Le froid s’installe en France, et quoi de mieux qu’un bon WOD de Crossfit pour se maintenir au chaud ? On pose la question, mais on connaît déjà la réponse : il n’y a rien de mieux qu’une bonne séance ! Pour cette nouvelle semaine, on va...
Les D-Ball / Slamball Expression Athlétique sont des joujoux incroyables pour vos sessions d’entraînement. Un objet qui peut remplacer à lui tout seul tout un home gym. Conçu en caoutchouc ultra résistant pour répondre aux contraintes énormes qu’il va subir....
Comme chaque semaine, Expression Athlétique vous partage son WOD, pour que vous progressiez directement chez vous, sans avoir besoin de vous déplacer à la salle. Et si vous ne possédez pas l’équipement nécessaire pour la réalisation de nos WOD, vous êtes...
Les D-Ball / Slamball Expression Athlétique sont des joujoux incroyables pour vos sessions d’entraînement. Un objet qui peut remplacer à lui tout seul tout un home gym. Conçu en caoutchouc ultra résistant pour répondre aux contraintes énormes qu’il va subir....
Vous l’attendiez, la voici rien que pour vous : la 17ème édition du WOD Expression Athlétique ! Au programme aujourd’hui, un mouvement fondamental en Crossfit : le soulevé de terre, ou deadlift en anglais. Mouvement à la base des mouvements de tirage, il...
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